Simple Greek Yogurt Strawberry Parfait Recipe
This strawberry parfait recipe is so simple and perfect for any time of day! The fresh berries mixed with honey and orange create a beautiful flavor profile along with the yogurt. This is a recipe the whole family will enjoy!
Equipment
- 2 Bowl
- 2 Spoon
- 1 Blender or Food Processor
Ingredients
- 1 medium size orange
- 2 cups frozen strawberries organic is best (for health + flavor)
- 2 Tbsp honey
- 4 cups plain unsweetened greek yogurt
Optional Toppings
- 1/2 cup granola (adds protein + crunch)
- 1 Tbsp ground flax seed (adds protein + fiber)
- 1 Tbsp chia seeds (adds nutrients + fiber)
- 1 drizzle extra honey (adds more sweetness)
- 1/2 cup fresh fruit
Instructions
- First, make the fruit topping for your parfait by adding the frozen strawberries, honey, and juice from 1 orange to a food processor or blender. Begin blending this mixture until it has a smooth frozen consistency like ice cream. If you're having a hard time getting this consistency, add a few tablespoons of water.
- Next, grab 2 bowls and add 2 cups of yogurt to each. Then top the yogurt with the fruit mixture by dividing it in half between each bowl.
- Finally, add the toppings of your choice and enjoy!
Notes
Toppings
- add a few toppings to add more protein and nutrients for a well-rounded meal
- honey/cinnamon granola is amazing with this recipe
- make sure the flax seeds are ground (whole flax seeds don't digest in our bodies)
- add fresh berries for extra berry flavor like raspberries, blueberries, and strawberries
- use greek yogurt for a tang
- use coconut, almond, or cashew yogurt for a plant-based option
- try to avoid sugary yogurtsÂ