Ground Chicken Burgers
My ground chicken burgers are so simple to make without breadcrumbs or eggs! Just ground chicken, a few spices, and a little Parmesan cheese. We enjoy them for lunch, especially during the summer, with or without a bun. I hope you love these simple chicken burgers as much as we do!
Ingredients
- 1/2 pound ground chicken (I like to get no antibiotic ground chicken)
- 1 tsp sea salt
- 1/2 tsp ground black pepper
- 1/2 tsp garlic powder (salt-free)
- 1/2 tsp onion powder (salt-free)
- 1/2 tsp dried parsley (or fresh)
- 1/4 cup freshly grated parmesan cheese (I don't recommend processed parmesan in the containers)
- 1-2 tsp avocado oil (or a high heat olive oil)
Instructions
- Heat a skillet over medium heat with avocado oil or high heat olive oil.
- Place everything in a large mixing bowl and mix until combined. Avoid overmixing.
- Divide mixture into 2 equal sections and either shape each into a burger with your hands (about 1/2 inch thick) or scoop into the skillet and spread out with spoon until 1/2 inch thick).
- Once oil is hot, place burgers in the skillet and cook for 3-5 minutes, don't move them so they develop a crust, then flip and cook for another 3-5 minutes or until fully cooked. Cooking time will vary depending on thickness of burger. If you have a small skillet, do one at a time.
- Remove from the heat and enjoy!
Notes
How To Cook Chicken Burgers in the Oven - Preheat the oven to 425 degrees and line a baking sheet with parchment paper. Place your flattened burgers on the baking sheet, about 3 inches apart. Bake for 10 minutes, flip, and then bake for an additional 8–10 minutes until fully cooked.
You can also grill these burgers if desired.
You can double this recipe if desired. Please see blog post for storage information and helpful tips.
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